Vegan Eating Free Range Eggs

Many people choose not to eat eggs for health reasons.

Vegan eating free range eggs. A growing band of veggans believe eating cruelty free eggs is justifiable because it fosters the ethical treatment of hens. This article takes a look at the reasons behind this diet. If they don t die from exhaustion disease or malnutrition they re sent to. Even cage free free range organic egg companies consider male chicks a byproduct of their industry millions of them are killed each year because they can t lay eggs and don t grow fast enough to be raised and harvested for their meat.

If you don t already know chickens on standard farms and even free range farms are kept indoors in cramped filthy conditions and forced to produce an unnaturally large amount of eggs robbing their body of essential nutrients and leading to premature death. But being vegan is about trying to put ourselves in the shoes of the animal. That s somebody who is vegan except they eat eggs. Let the debate commence.

Free range or organic labels don t guarantee that animals are treated humanely any more than kfc s flowery assurances about its animal. All eggs regardless of their origin are high in fat and cholesterol and don t contain any fiber. Free range there is a common misconception that free range eggs involve hens roaming outside happy and free. Needless to say true vegans disagree.

Laying an egg is a significant event which we ve played down as a culture to feel comfortable with the idea of eating eggs. It s easy to overlook this fact. Free range is certainly better than caged eggs but virtually every commercial free range egg farm slaughters its hens. Yet the reality is that free range hens are actually kept in vast sheds with potentially thousands of other birds few of which ever see daylight.

Chickens are social creatures that have a strong memory and emotion influences their social behaviour. For more on these and other nutrients visit our vegan nutrition page. In many cases animals raised on organic or free range farms suffer from the same painful mutilations as animals raised on conventional farms. In many studies researchers have found that higher levels of cholesterol are linked to a greater risk of having a heart attack.

I only eat free range eggs.