Treatment For Hard Stool Constipation

Add fiber to your diet.

Treatment for hard stool constipation. One of the biggest reasons for constipation and bowel trouble is a lack of dietary fiber. Although research on dietary fiber and hard stools is not conclusive there are some indications. Treatment treatment for chronic constipation usually begins with diet and lifestyle changes meant to increase the speed at which stool moves through your intestines. Infrequent bowel movements are often a major contributor to the experience of hard stools.

You can buy many of these treatments over the counter. Various constipation medications may help with passing a hard stool. Once the stools are softened a stimulant laxative can be taken. Eating high fiber foods can make it easier to pass hard stools.

This can be taken in place of the osmotic laxative or added to it. Stool softeners make hard dry waste easier to pass out of your body. For example research has. Ways to prevent or relieve hard stools treat your constipation.

Home remedies for hard stool 1. Increasing water in the digestive tract can make stool softer and easier to pass. Examples of home remedies to soften stools include. Body movement also plays a big role in bowel movement.

Laxatives help your bowels move the stools out. A good sign that. Sometimes a stomach massage can help stimulate the bowels if they re not moving enough to help stool. Fruits and vegetables are examples of.

Diet and lifestyle changes. Stimulant laxatives stimulate the nerves in the large bowel causing the muscles in the bowel to squeeze harder than normal. If those changes don t help your doctor may recommend medications or surgery.