Time Is On Your Side Pillow
It can also undermine the stomach and lungs because of the pressure.
Time is on your side pillow. A cpap pillow for side sleepers is meant for people who prefer to sleep on their side but toss and turn which is most people. While there are many factors that contribute to quality sleep for side sleepers we ll focus on your pillow and how it can help you maintain neutral alignment which is keeping your spine in a straight line parallel to your bed surface. The more time is spent on the side the further impact it will have on your entire body. Side sleepers have the side of their face resting against the pillow almost every night.
Side sleeping is one of the most preferred sleeping position for most of the world population. The tail cradles your back to ensure correct posture for a peaceful night sleep. The most common position. Shop for on your side pillow at bed bath beyond.
This can result in a breakout of acne if your pillows aren t regularly washed. Sleeping on your side is the most common sleeping position and despite it s popularity it is a position that is somewhat easy to mess up often leading to neck back and hip pain and less recuperative quality sleep.